And end to...
“Leslie has helped me reach a point in life where I can now walk away from certain foods that I used to ‘hear calling my name,’ I always found an excuse to snack saying I deserved it for whatever reason, now I find myself having the same immediate gratification by being able to say no, I don’t really want it!”
“I barely thought of food this week. Before starting, I was always opening the fridge or cabinet between meals to see what I could snack on.”
“Working with Leslie brought so much awareness to my ‘internal dialogue,’ which was working against me (Who knew? Leslie did!). I was able to quiet that internal critic and shift my thought process. As a result, I put food ‘in its place.’ I no longer eat out of boredom or procrastination, but when I’m hungry. I listen to my body for signs, and not the clock on the wall telling me it’s time to eat.”
“This coaching program is very comprehensive. Leslie and her team are so awesome. I found this program to be priceless!”
“I had absolutely no interest in the holiday deserts at the office. I didn’t even need to have ‘healthy’ snacks to tide me over like I needed in previous years.”